Saturday, December 17, 2011

How long should it take me to fall asleep?

I don't have trouble with staying up at night, but I feel as if it takes me so long to get to sleep. I think it taks like one hour for me to get to sleep after I get in bed. I try all the methods to get me to sleep but when I try them I think about trying to get to sleep and it makes it worse. How long should it take me to fall asleep?

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